Car-Free Knee Rehab!

20160831_102205Well, I got me knee scoped a week and a half a go, and the Doc said that I can ride my bike already. Just have to be careful, build up, and do my exercises. Woot!

So, I did get a ride to surgery from my friend Todd. But as I was coming off the anesthesia his wife was getting off work from the hospital. So  I was able to “carpool” home from my surgery with my friend Jenny.

Then, I rode the bus to and from my first physical therapy/Doctor appointment. And he told me that I can already ride my bike!

Riding the bus took a little 20160831_105640more time that getting a ride, or even riding my bike, but I still saved a car trip and didn’t need to bother anyone else. Now I realize that I could have used the bus last year during my hip rehab and had a car-free hip rehab. Now I know.

Transfort, Fort Collins’ bus system, does service all of town, but many routes only run hourly. If you can’t use your bike or walk the whole way, you can make Transfort work. Here is the route map, http://www.ridetransfort.com/img/site_specific/uploads/ALL_ROUTES_MAP.pdf.

iridetherforeisaveWhen the Downtown Transit Center (DTC) first opened I worked for SmartTrips and had an office there. So I almost enjoy transfers at the DTC. That building definitely has a female ghost from the Old West when it was the train depot.

I’m glad I had my recent bus adventure. Now I’m comfortable using the bus when I can’t get there on my bike. It’s getting easier and easier to live without a car.

I do admit I would rather commute by bicycle, but the bus is a good back-up for saving a car trip!

20160904_105908

So grateful that the doctor said I can ride my bike instead of having to use a stationary bike for rehab!

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robsbike2013

Bachelor of Science in Natural Resources - Colorado State. Promoted alternative transportation, especially bicycles, for four years at City of Fort Collins SmartTrips Program. Rob's Bike Courier Service for nine years. Completed solo, self-contained, cross-country bike tour, riding over 6,000 miles in almost four months. Created the Car-Free Recreation Guide to Northern Colorado, published in 2008. Owner and operator of Get Reel! Push Mowers, a push-reel mower sharpening service. Gardener. Composter. Car-free almost 10 years.

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